Programme in English: Discover Hatha Yoga
Tag:
- Themenbereiche:
- Gesundheit
- Bewegung / Fitness
Would you like to do something good for your body? In this introductory course in Hatha Yoga, you will learn exercises that relax both your body and your mind and promote your inner balance. To achieve these goals, we attach great importance to the precise execution of the individual asanas and free, undisturbed breathing. On the way there, we use the available aids such as yoga blocks, belts and blankets if necessary.
- Verfügbarkeit:
- freie Plätze
- Gebühr:
- 22,00 EUR (Ermäßigung möglich)
- Termin:
- Veranstalter:
- Münchner vhs
- Veranstaltungsort:
- Aidenbachstr. 21, 81379 München